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A self-paced, guided workbook to help you reset, reflect, and build early momentum in your alcohol-free journey. Inside you’ll find daily prompts, mindset shifts, simple challenges, and clarity exercises designed to help you understand your relationship with alcohol and strengthen your confidence—one day at a time.
Perfect for anyone who wants structure, support, and a fresh start without committing to a full coaching program.
A self-paced, guided workbook to help you reset, reflect, and build early momentum in your alcohol-free journey. Inside you’ll find daily prompts, mindset shifts, simple challenges, and clarity exercises designed to help you understand your relationship with alcohol and strengthen your confidence—one day at a time.
Perfect for anyone who wants structure, support, and a fresh start without committing to a full coaching program.